About
Do you feel like addiction or mental health challenges are holding you back from the life you want? Are you and your partner stuck in painful cycles? Are you tired of navigating struggles alone and ready to find a path forward? You’re not alone—and you don’t have to face this alone. With over 20 years of experience, I help individuals and couples overcome a broad range of issues, including mood and anxiety disorders, trauma, substance use, and relationship difficulties. I specialize in working with first responders, nurses, and others who are navigating the complex intersection of mental health and high-stress professions. My approach is integrative, psychodynamic and client-centered. I draw from several therapeutic models, including CBT, IFS, EMDR and mindfulness practices. I tailor my work to each client’s unique needs, offering a balance of warmth, empathy, and direct engagement. My goal is to help you improve your relationship, both with yourself and others.
Specialties
Insurance Accepted
- Aetna
- Out of Network
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