Cindy GrajkowskiMarriage & Family Therapist, MSEd, LMFT

About

I love helping anxious high-achievers, and midlife career-oriented women improve their health and mental wellness to find joy and fulfillment in life, love, and their meaningful work. Life moves fast and we can easily fill every moment trying to keep up with all of the demands. Not only does this lead to burnout, but it also can lead to health and relationship problems, anxiety and depression if we aren't careful. Women in midlife can especially benefit from slowing down and learning what healthy success looks like for them now. I want to help you feel well balanced so you can navigate life's challenges and enjoy its rewards. My style of counseling offers practical coaching skills with deeper emotional work with lots of laughs along the way. My 20 years as a therapist and clinic owner, combined with career coaching skills and therapeutic expertise in working with anxiety, couples, and trauma, help to make our work together quite efficient and effective.

Specialties