Cindy GuzmanCounselor, MS, LAC (she, her)

About

Are you feeling overwhelmed and don't know why, I’ve been there. Maybe you’re navigating the weight of trauma, questioning your reality as a result of gaslighting. Maybe you’re a mom who loves deeply, but feels overstimulated, depleted, and like your nervous system never gets a break. Or maybe you’re curious about your triggers and want to understand yourself on a deeper level. Therapy isn’t about “fixing” you. It’s about coming home to yourself, building awareness, and learning how to feel safe again. For me, the heart of this work is the relationship we build together that's rooted in safety, curiosity, compassion, and trust. My approach is grounded in trauma-informed care. I’m trained in EMDR and draw from CBT, IFS, attachment work, person-centered therapy, strength-focused therapy, and positive psychology. But more than anything, I show up as a real person who will walk alongside you.