About
Are you feeling emotionally overwhelmed, stuck in unhelpful patterns, or disconnected from yourself during a time of transition? I offer a client-centered approach that blends evidence-based therapies with a deep appreciation for each person’s lived experience. I enjoy working with adults of all backgrounds, including millennials, recent graduates, adult women and men, and members of the LGBTQIA+ community. My style is collaborative and empowering, and I support you through emotional dysregulation, negative thinking patterns, and challenges related to self-worth.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2