
Cj BackerMarriage & Family Therapist, LMFT (he, him)
Palm Harbor, FL 34685
$120
In-Person & Online
10 years experience
About
The path you’ve traveled has formed who you are today. To navigate that journey, you likely developed behaviors to help you feel safe, seen, or even just to survive. These patterns were once your protectors, but sometimes they stop working for us as we grow. My goal is to walk alongside you as we create small, consistent shifts, just 1% at a time, to move from distress toward emotive wellness. Together, we will learn to respond to triggers with curiosity and examine the core beliefs that shape your world. We want to cut through the noise so you can finally embrace your truest self, not just the person you feel expected to be.