Claira DresherCounselor, LAC

About

You may be someone others rely on—the one who keeps things moving, meets expectations, and takes care of what needs to be done. On the outside, life looks fine. Inside, you may feel tired, overwhelmed, anxious, disconnected, numb, lonely or emotionally stretched thin. You might notice ongoing stress, self-doubt, or challenges in your relationships, or feel that you’ve lost touch with yourself along the way. Many people come to therapy carrying old wounds, cultural or family expectations, or unresolved experiences that continue to influence how they feel and relate, even when they want things to be different. In our sessions you can begin to feel lighter, clearer, and breathe a healing sigh of relief. You are guided to become more aware and present in your sense of being vs. doing (or reacting) to reveal what truly matters to you. I believe you can heal, transform and redesign the way you relate to life, to experience more ease, joy, love and compassion.

Specialties