Claire AdamsClinical Social Work/Therapist, MSW, LCSW

About

If you’ve been feeling overwhelmed, stuck, or disconnected from yourself or others, you’re not alone. You may feel weighed down by anxiety, perfectionism, or old experiences that continue to influence your thoughts and relationships. These patterns can make daily life feel heavy, confusing, or exhausting. Many of my clients want change but don’t know where to begin - they’re looking for a safe, authentic space to slow down, understand themselves more deeply, and reconnect with who they truly are. Together, we’ll explore what’s beneath the overwhelm so you can move toward clarity, confidence, and a more grounded way of living. View 5 Photos I support individuals and couples navigating anxiety, depression, trauma, and relational challenges. Using IFS, ACT, psychodynamic, existential, and RO-DBT approaches, I blend deep exploration with practical skills. Together, we’ll understand the roots of your struggles and build patterns that support healing and healthier relationships.

Specialties