
Albany, NY 12205
$150
In-Person & Online
9 years experience
About
I believe the most important element of therapy is the therapeutic relationship. I bring a compassionate, strengths based, and person centered approach to my clients. I specialize in helping those with social anxiety, generalized anxiety, relationship problems, depression, ocd, and trauma. As an insight oriented therapist, I help clients better understand underlying patterns, thoughts, and emotional experiences that shape their current struggles. My goal is to support deep, lasting change by fostering self awareness, emotional insight, and a stronger sense of inner clarity.