About
Are you feeling overwhelmed, anxious, or exhausted from trying to navigate a world that wasn’t built with your neurodivergent brain in mind? Trauma, social pressures, and the constant flood of information can leave you stuck in patterns that don’t feel like your own. In therapy, I provide a compassionate, understanding space where we can slow down, notice your patterns, and explore strategies for relief and growth that feel authentic to you. Using EMDR and other evidence-based interventions, I help teens and adults process past experiences, reduce distress, and build skills to manage anxiety,
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
