About
I’m a Licensed Mental Health Counselor in Florida with a Master’s degree in Clinical Mental Health Counseling from Jacksonville University. My approach is compassionate, practical, and collaborative. I’m certified in EMDR and specialize in working with adults experiencing depression, anxiety, stress, and PTSD. In our work together, I help you rebuild self-confidence and develop tools to manage stressful situations, overwhelming emotions, and difficult thoughts. My goal is to help feel more grounded, capable, and secure in yourself. The first session is structured in a way that helps you feel safe and supported. It's exploratory, not too deep, and focused on getting to know each other. We’ll talk about what brings you to therapy, the main issues and symptoms you’re experiencing, how they’re impacting your life, and any other stressors that may be present.
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