Claire XuPre-Licensed Professional, MSW

About

My goal is to help those seeking support and guidance on their journey towards healing and personal growth. Whether you're struggling with everyday stressors, navigating challenging life events, or coping with anxiety and depression, I'm here to provide a safe space for you to explore your thoughts, emotions, and experiences openly. I prioritize fostering an approachable, non-judgmental therapeutic alliance regardless of a person’s background, gender expression, or sexual identity. As your therapist, I would do my very best to ensure you feel understood and help you learn how to advocate for your needs outside of our sessions. I am trained in cognitive behavioral therapy and have experience navigating a wide range of topics such as gender and sexual identity, family conflict, trauma, work/school stress, and more. I utilize an individualized approach to therapy because I recognize that no two people will experience their challenges in the exact same way.

Specialties