About
Hi, I’m Clara — a therapist who helps individuals and families find clarity, connection, and calm in the middle of life’s chaos. If you’re feeling anxious, disconnected in your relationship, or stuck during a major life transition, you’re not alone. Together, we’ll unpack the patterns that keep you feeling overwhelmed and begin the process of healing. My overall practice emphasizes understanding the whole person through an intersectional approach and understanding our nervous systems through somatic therapy techniques. Having a good fit between therapist and client is priceless.
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2