
New York, NY 10001
About
Many people I work with feel emotionally stuck or disconnected from the life they want. They may be navigating anxiety, depression, trauma, or questions around identity and self-worth, and are looking for more than surface-level coping. In our work together, we focus on understanding patterns, building emotional regulation skills, and developing tools you can use outside of session. Therapy is collaborative, creative, and experiential. It is grounded in real-life application and meaningful progress. I specialize in creative and skills-based approaches that support emotional regulation, identity exploration, and meaningful change. Using drama therapy, and experiential tools, I help clients move beyond insight alone and into action, growth, and a more authentic way of living.
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH