Cleopatra VerasLicensed Professional Counselor, MA, LMHC-D, LPC (she, her)

About

English | español The truth is that stress does not only impact your thoughts and emotions, but can manifest as bodily aches and pains. Emotional fatigue can take a huge toll making life feel overwhelming, impossible to understand, or even pointless. I help my clients by teaching practices that connect the mind and body, so that we can use simple body movements and breathing techniques to relax the mind. I utilize evidence-based modalities to improve mental health and support clients in getting back their energy for life. One of my motivations is to see others gain self-awareness, improve self-esteem and learn self-advocacy.

Specialties