About
I’m a Los Angeles–based Licensed Marriage and Family Therapist who is passionate about helping people create meaningful, lasting change. I primarily use Cognitive Behavioral Therapy (CBT) because I believe in practical tools, clear strategies, and empowering clients to understand the connection between their thoughts, emotions, and behaviors. My path into this work was shaped by the hardships I witnessed and experienced growing up. Back then, I didn’t even know therapy was an option—let alone a resource that could make life feel lighter and more manageable. Whether you’re navigating stress, anxiety, relationship challenges, or life transitions, I bring a grounded, collaborative, and non-judgmental approach. I love helping people recognize their strengths, build resilience, and feel more in control of their lives.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
- Cigna
- Humana
- Medicare
