Coby BryanClinical Social Work/Therapist, LCSW

About

I see personal development as a complex process and believe as human beings, it's often best to approach change with simple measures. This is where therapy can really help. ​ There's a wide range of generally agreed on needs we have as people. These include autonomy, self esteem, support and belonging within meaningful relationships, safety, and acceptance of our limitations. We're all more or less aware of how our needs create direction in our adult lives, and the impact our early experiences had on ways we relate. Taking a closer look is a worthwhile use of time and energy for many. Most people find or return to therapy during challenging periods in life, for example, in conflict with others, losing a loved one or separating from them, a change in employment or health, or generally feeling alone with an issue. Immediate stressors take priority. It's necessary to develop resources as we begin to explore issues in greater depth.

Specialties