Cognitive behavior & EMDR therapy NYCPsychologist, PhD, MA

About

Are you looking to develop a healthy, positive mind set about yourself, relationships and achieve goals? Master anxiety and stress to perform, feel and think at your best? The unique programs I offer combine the latest scientific researched strategies of Cognitive Behavioral Therapy, EMDR, Yoga therapy and utilize advances in technology (biofeedback,virtual reality and neurofeedback. I am a recognized expert in treating anxiety, phobias, PTSD, stress, body image and weight issues. Contact me www.cbt-newyork.com Make lifelong changes, Authored: "The Idiots Guide to Cognitive Behavior Therapy", Penguin, 2014.and" Virtual Reality & Biofeedback for Fear of Flying Phobia" She specializes in anxiety ( phobias, panic, GAD, OCD), Depression/ Bipolar, Weight loss/maintenance, relationship, adjustment problems, ADHD/ADD attention problems and behavior problem Trauma/ PTSD. My style is supportive, interactive, straightforward & motivating. Techniques of EMDR, Yoga therapy, behavior exposure (Virtual therapy) and biofeedback, Skill building (communication, relationship dynamics and assertiveness).

Specialties