Cognitive Process Counseling, LLCLicensed Professional Counselor (she, her)

About

Rachael and Manali at the practice are accepting new clients utilizing insurance or EAP benefits, HSA/FHA, and privately paying. Cognitive behavioral therapy is the golden standard for helping people recognize and better manage thinking patterns that may feel like traps. Regulating our emotions and physical responses can be challenging, and therapy can be a safe space to explore new ways of doing this. We strive to practice with you and provide to you, accessible concrete tools to help you process and cope with your experiences in healthier ways. View 7 Photos Awareness of our thought processes, emotions, and actions are important for our daily functioning. When experiencing heightened anxiety, trauma, grief, or depression it is hard to envision stability. We are committed to helping others grow their internal strengths and become their own coach, by collaborating and working as a team to get there.

Specialties