Newport, RI 02840
About
I believe each person has strengths, even when life feels overwhelming. I meet people where they are, offering support rooted in mindfulness, Motivational Interviewing, and Cognitive Behavioral Therapy. Together, we build a foundation that helps you respond more effectively to life’s challenges and reconnect with what brings you joy and meaning. I work with people navigating anxiety, life transitions, relationship challenges, and those simply seeking to better understand themselves. My background as a registered nurse, mindfulness teacher, and long-time professional gives me a grounded, compassionate, and practical approach to care. View 4 Photos I believe in each person’s capacity to grow, to heal, and to find their place in the world. Your place may not be every place, but it’s real, it’s yours, and you deserve to live fully in it. Whether you’re facing a specific struggle or just feeling stuck, I’m here to listen, support, and walk beside you on your path toward clarity, resilience, and well-being
