Colleen DeMeoClinical Social Work/Therapist, LCSW (she, her)

About

I work with high-functioning adults and adolescents. We focus on anxiety, burn out, and self-criticism. Many of my clients have neurodivergent traits and are sick of constantly feeling "on". Clients are often used to pushing through but feel disconnected inside. I’m trained in trauma-informed therapies, including EMDR, which helps process experiences stored in the body that keep stress and anxiety stuck. My approach is grounded, practical, and focused on helping you feel safer, calmer, and more present. I work to provide clients a chance to look deeper at themselves and their patterns and create meaningful change. View 4 Photos I specialize in trauma-informed therapy using EMDR and mindfulness-based stress reduction (MBSR). My work helps clients process unresolved experiences, calm the nervous system, and develop greater awareness and flexibility in how they respond to stress, anxiety, and burnout.

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