Colleen GallagherClinical Social Work/Therapist, LCSW, MBSR, EMDR

About

I offer a safe, warm, professional and positive environment for individuals, couples and family members who are looking to understand and heal from the challenges and emotional difficulties they face. Our process is to help you find freedom from troubling thoughts, events, emotions, and to have close connected relationships, mindful communications and a healthy mind and body. People say I help them reduce self-judgement and feel more confident, even lighter. Clients often say that they appreciate my down-to earth nature, calm accepting way and humor, hope. View 5 Photos I'm trained in mindfulness, neuropsychology, and psychodynamic approaches and use a range of tools. (EMDR, MBSR, MBCT, DBT, ACT, Compassion-Focused Therapy, Expressive arts, and Buddhist psychology). A longtime meditation teacher, former art teacher and performing artist, I help you discover and meet your needs, live with ease, strengthen your best self.

Specialties