About
I work with adults (individuals and couples) who are struggling with depression, grief, anxiety, relationship problems and dissatisfaction with their life. Together we work to uncover thought, feeling, and behavior patterns that are holding you back and keeping you from more happiness and satisfaction. I use techniques to raise you awareness, identify your values, strengths and goals to make a plan. I support you with the follow through. My goal is to provide you with tools to understand current problems and to help you create a plan to move forward. While we can't change difficult situations of the past, we can work together to bet
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
