Colleen RitzLicensed Professional Counselor, MA, LPC

About

You look put together, but your mind never stops racing, even when you’re done with work, logged off, or supposed to be relaxing to whatever mindless show is the popular stream this week. You’re responsible, high-achieving, the friend everyone counts on, yet inside you’re anxious, exhausted, and quietly burning out. Decisions feel heavy, relationships are starting to fray, and the constant overthinking is wearing you down. You want space to breathe, clarity, and the kind of calm that lets you actually enjoy life again. Therapy with me feels warm, laid-back, and real. You’ll learn tools that calm your body, quiet your racing mind, and help you enjoy the things you used to love, your passions, and the people in your life. We’ll move at your pace, with structure, humor, and results-driven strategies that help you feel grounded and capable again.

Specialties