Colleen ShoopClinical Social Work/Therapist, MSW, LCSW

About

Caring for your mental health is essential for living a balanced and fulfilling life, however it is not always easy to do, especially in today's ever-changing world. You might be feeling overwhelmed, mentally exhausted, or consistently sad. Or perhaps you are worried about your teen's anxiety, low self-esteem, academic pressures, or social isolation. If you are looking for someone to help you or your child navigate these challenging times, I can help. I believe very strongly in each person's capacity for growth and change and strive to help you find ways to live with greater meaning, satisfaction, and choice. I specialize in adolescent and adult mental health, offering in-person and online individual therapy to residents of California. I take a strengths-based and collaborative approach in my work, helping you explore why patterns of thinking, feeling and interacting have become limiting or painful and identifying tools and strategies to help you feel better.

Specialties