About
As a psychotherapist, I believe in recognizing and building upon your existing strengths to support lasting emotional and mental well-being. I offer a warm, nonjudgmental, and curious approach rooted in evidence-based practice to learn about my clients, and to help them take meaningful steps toward change. Prior to transitioning into psychotherapy, I worked in the financial and technology sectors - I understand the challenges of balancing work and personal life. I am committed to helping you create space to prioritize your well-being and happiness.
Therapy Types
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2