Common Ground Counseling Marriage & Family TherapyMarriage & Family Therapist, PsyD, LMFT (she, her)

About

My role isn't to fix you. Instead, I'm here to help you understand yourself more deeply within the context of your relationships and systems. Over the past two decades, I've learned that most of what we struggle with isn't a character flaw—it's a pattern that once made sense for you, perhaps protecting you or helping you survive a particular situation. My job is to help you recognize these patterns, understand where they came from, and most importantly, help you break the cycles that no longer serve you. Together, we'll work toward sustainable change—not just symptom relief, but genuine transformation. View 4 Photos I begin by listening carefully to you to understand your unique story, challenges, and goals. I create a personalized treatment plans using evidence-based modalities—including mindfulness, cognitive reconstruction, and emotionally focused therapy—paired with practical skill-building in communication, emotional resilience, and healthy boundaries.

Specialties