Cona TorresClinical Social Work/Therapist, MSW, LCSW

About

I work with adults who are high-functioning on the outside but internally feel stuck, overwhelmed, disconnected, or emotionally exhausted. Many of my clients are navigating anxiety, relationship patterns, attachment wounds, burnout, life transitions, or the quiet grief that comes with outgrowing old versions of themselves. You may be self-aware and insightful, yet still find yourself repeating cycles you don’t fully understand—or feeling disconnected from your body, needs, or intuition. My approach to therapy is both deep and directive. I don’t believe therapy should only be about venting or “holding space.”

Specialties