About
Are you in a period of transition or stagnation in life? Struggling with depression, anxiety, self-esteem issues, finding joy or constantly feeling that you have no motivation? I have worked with people transitioning in life such as a new job, marriage, blended families, homelessness, and the symptoms they manifest as including anxiety and depression, addiction and much more. I have been providing individual and family counseling independently for 6 years. I received my bachelor’s degree in Human Nutrition and Dietetics which has given me a wealth of knowledge in how your eating habits can also affect your mental well-being.
