Connections Counseling Services, LLCCounselor, LMHC, C-RTM, QS (she, her)

About

You're high-functioning on the outside, but inside it feels like something’s stuck. Maybe it’s trauma you’ve never fully unpacked, childhood wounds that still echo today, or ADHD that makes everything feel overwhelming. I'm a trauma-informed therapist who works with clients who are ready to do the work. You don’t need to have all the answers—you just need to show up with honesty. My approach is direct, nurturing, and grounded in science-backed modalities like IFS, EMDR, and CBT. I help adults—heal from trauma, ADHD, and childhood wounds. Using IFS, EMDR, and CBT, I offer virtual therapy that’s direct, compassionate, and tailored to your pace so you can feel more grounded, self-aware, and free.

Specialties