Vista, CA 92084
$150
In-Person & Online
13 years experience
About
Are you thinking about making positive changes in your life? I believe we all have strengths we can use to navigate life's inevitable challenges, whether it's overcoming anxious thoughts, navigating the ups and downs of adolescence and parenting, or improving the quality of your relationships. I utilize methods from Person-Centered Therapy along with EMDR, CBT, DBT, and mindfulness to empower my clients to better cope with stress, anxieties, depression, and emotional or physical pain. I have extensive experience helping individuals and families affected by trauma begin to process emotions in a healthy way.
Specialties
Insurance Accepted
- Aetna
- BCBS
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- Priority Health
- UnitedHealthcare UHC | UBH
- Out of Network
