Conner RomanowskyClinical Social Work/Therapist, LCSW, LCADC (she, her)

About

My ideal client feels stuck in patterns they can’t seem to break—whether it’s stress, anxiety, trauma responses, or relationship struggles. On the outside they may seem fine, but inside they feel overwhelmed or disconnected. Many are navigating transitions, healing from past wounds, or longing to feel more grounded. They want more than just coping skills—they want lasting change, clarity, and tools that help calm the nervous system. Their goals often include breaking old habits, setting boundaries, reducing anxiety, and feeling more connected, confident, and free. View 7 Photos I specialize in helping adults heal from trauma, anxiety, stress, and substance use concerns. My approach blends talk therapy with somatic and mindfulness techniques, giving you tools to regulate your nervous system, build resilience, and feel more grounded, confident, and connected in daily life.

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Specialties