Connie HurstMarriage & Family Therapist, MA, MFT

About

You may be feeling anxious, unfocused, or caught in repeating patterns of worry, self-doubt, or relationship conflict. Maybe ADHD makes it hard to manage daily tasks, or stress leaves you exhausted and overwhelmed. My clients often want relief from constant pressure, better coping skills, and tools to strengthen focus, confidence, and emotional reactivity so they can feel calmer and more in control. I specialize in anxiety, ADHD, stress, and relationship challenges. Using CBT, mindfulness, and neurofeedback, I help clients uncover what keeps them stuck and build practical strategies they can use right away. If you are ready to feel calmer, more focused, and confident, I would be honored to support you.

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