Connor O'SheaCounselor, MA, LCPC, LPC

About

Our emotions are a part of our lives, and they can not disappear or be ignored. Struggling with emotions can lead to a wide variety of mental health difficulties. Your experience may be a numbing of emotions, which can lead to depression, fatigue, feelings of worthlessness, guilt, or lack of drive. Or you may experience overwhelming emotions, which can lead to anxiety, PTSD, trauma responses, grief, panic attacks, obsessive-compulsive behaviors, or eating disorder behaviors. Either way, becoming whole-hearted and getting into good relationship with your emotions can lead to emotional relief and a more enjoyable and fulfilling life.

Specialties