
320 W Ohio St, Ste. 3W
Chicago, IL 60654
About
I work with those who feel burned out, overwhelmed, or stuck in an “always doing, never resting” cycle—especially those who struggle with anxiety, perfectionism, self-criticism, or the belief that they can’t make mistakes. Growing up and navigating my twenties, I learned to aim for perfection as a way to avoid criticism and judgment. Over time, that pressure caught up with me and led to burnout, anxiety, and emotional exhaustion. Through my own journey, I came to understand just how much our past experiences shape how we show up in our lives today. Fortunately, this has helped me truly understand what clients are going through. View 4 Photos In working with you, we would unpack the pressure that you've placed on yourself and explore how anxiety, perfectionism, and overworking may have become survival strategies rather than sources of fulfillment. Together, we would strategize and work through current stressors while gently examining how various experiences continue to be impactful.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Empire Blue Cross Blue Shield
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network