Cori CapuanoLicensed Professional Counselor (she, her)

About

I focus on helping clients navigate life changes and hardships with compassion and understanding. My ultimate goal is to ensure each client feels truly heard and supported throughout their journey. I believe that thoughtful feedback can be an important part of helping clients move toward their goals and find relief. I enjoy working with individuals across the lifespan who may be experiencing challenges such as anxiety, depression, grief, relationship difficulties, low self-esteem, life transitions, or the effects of trauma. My approach is collaborative, working together with clients to help them regain a sense of control in their lives. I primarily draw from Cognitive-Behavioral Therapy (CBT) and Strength-Based Therapy to help clients challenge unhelpful thought patterns, develop a sense of safety within themselves, and build resilience.

Therapy Types

Specialties