10 Cliff Avenue
Freeport, ME 04032
About
Listen...are you breathing just a little and calling it a life?" Mary Oliver asks this wise question. If it resonates for you, that makes so much sense. We are living in an complicated and unjust world, in a challenging time, and often have painful dynamics in our own lives, past and present. It is no wonder that we often feel overwhelmed by anxiety, depression, disconnection, hopelessness, or self-doubt. Counseling can help you reconnect with your presence, passion, and purpose. We all deserve a life filled with deep, nourishing breaths. View 7 Photos With compassion, neuroscience, mindfulness, and a lens of social justice, you can reclaim (or newly discover) your own balance and resilience. It is an option for us to work outdoors and in relationship with nature-a powerful model for a well lived life. I work with helpers and seekers, life transitions, loss, ecological grief/anxiety and more.
Insurance Accepted
- Out of Network
Other therapists in Freeport
