About
Life’s journey encompasses a diverse range of experiences, both positive and challenging. The trials, tribulations, and complexities inherent in life often necessitate periods of reflection and processing to gain a comprehensive understanding of one’s experiences. As a therapist, my counseling approach aligns with Humanistic Psychology, which emphasizes the holistic examination of the individual and their unique characteristics. I provide individuals with the necessary tools to navigate challenges associated with trauma, self-esteem, stress management, anxiety, depression, establishing boundaries, and goal-setting.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Carelon
- Cigna and Evernorth
- Magellan
Other therapists in El Segundo
Acceptance and Commitment (ACT)Applied Behavioral Analysis (ABA)+2
