Counseling and PsychotherapyClinical Social Work/Therapist, LCSW-R

About

I work with people who want "CHANGE IN THEIR LIVES." If you are looking for an experienced therapist, I can help. Depression, anxiety, low self-confidence and relationship problems often go together with habitual and automatic patterns of thinking, feeling and relating, learned early in life, that don't always work well to get you what you want. I offer a gentle approach, incorporating CBT (cognitive-behavioral therapy), Brief or in-depth therapy, whenever needed. I listen very carefully to address your needs. Often Group Therapy can be very effective, sometimes together with individual therapy. I help individuals, couples and families to gain renewal, growth and development. My goal is to assist you in realizing the highest level of self-fulfillment and well-being. I replace negative feelings and self-limiting behaviors with a positive self-image, healthy coping skills, and a high level of personal satisfaction.

Specialties