Counseling With Ayurveda, LLCCounselor, LCPC, LMHC, CAS (she, her)

About

Healing from trauma isn’t just about talking – it’s about reclaiming your sense of safety in both body and mind. When you’ve experienced trauma or grown up in an environment of abuse or neglect, that feeling of safety is the first thing to go. This can lead to deep patterns of self-doubt, low self-worth, and difficulty asking for your needs to be met. You may feel like you’re moving through life on autopilot, disconnected, as if watching from the outside. Even in calm moments, it might feel impossible to fully relax or feel joy. You might struggle to understand why you feel the way you do – which can bring confusion or shame.

Specialties