Courtenay Collins

Courtenay CollinsClinical Social Work/Therapist, LCSW

Jacksonville, FL 32256

$150
In-Person & Online

About

If you’re feeling worn out from always being the strong one, stuck in patterns of people-pleasing, or carrying the weight of past trauma, you’re not alone—and you don’t have to keep doing it all by yourself. I help adults heal from PTSD, burnout, codependency, people-pleasing, and spiritual or sexual trauma, so they can finally feel safe, confident, and at peace in their own skin. In our work together, you’ll learn practical tools to calm your mind, set healthy boundaries that actually stick, and rebuild a sense of trust—in yourself and in others. My style is down-to-earth, compassionate, and real. I use proven approaches like CBT, Solution-Focused Brief Therapy, and Acceptance and Commitment Therapy, all within a trauma-informed, strengths-based framework.