About
Whether you’re new to therapy or have previous experience, I’m here to meet you where you are; with compassion, understanding, and genuine care for your story. My goal is to create a welcoming space where you feel heard and leave with tools you can confidently use in your daily life. With children, I focus on fostering self-worth, promoting emotional literacy, and supporting the development of coping skills to navigate regulation and impulse-control challenges related to ADHD or anxiety. I incorporate Cognitive Behavioral Therapy (CBT) techniques and grounding practices to help children create stability in their daily lives.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
