About
My focus is supporting individuals navigating substance use challenges, young adults working through the ups and downs of early adulthood, and those facing life changes or transitions. My style is compassionate, non-judgmental, and trauma-informed. I draw from CBT, DBT, Motivational Interviewing, and EMDR to help clients build resilience, heal from past struggles, and create lasting change. Therapy with me is a safe space to share your story, gain new skills, and move toward a life that feels more balanced, hopeful, and authentic.
Therapy Types
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Optum
