100 North Street, Suite 410
Pittsfield, MA 01201
About
Worry, stress, grief, and growth seem to be playing out everywhere while so many struggle, too often in isolation. I have years of experience working with adult and teen clients on concerns such as anxiety, depression, trauma, identity, and relationships, with a focus on navigating life transitions and challenges. I believe each person has incredible capacity to grow and heal when given space and support to do so in their own way. My approach starts with curiosity, how it is to move through the world as you. In choosing to work with me, you can expect safety and support as you identify your concerns and goals. Drawing largely from emotion-focused, experiential, and mindfulness-based approaches, and with a trauma-informed lens, I support you as you chart a course to what is personally true and healing.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH
