
10705 Charter Drive, Suite 430
Columbia, MD 21044
In-Person & Online
About
My ideal client is an adult or teen struggling with anxiety, depression, or stress from major life transitions. They may feel overwhelmed, unmotivated, or disconnected from their goals and are searching for therapy in Maryland, whether in person or through online counseling, to find clarity and regain control. They want to reduce anxiety, improve their mood, and feel more confident and grounded in their daily lives. Using tools from CBT and mindfulness-based therapy, they hope to build lasting coping skills, strengthen relationships, and experience a greater sense of peace.
Therapy Types
Insurance Accepted
- Medicaid