About
I want more for you than just getting through another week. I know reaching out can feel overwhelming, but you’ve already taken the first step. Whether you’re stuck in old patterns or feel constantly on edge from life’s demands, I’m here to help you get curious about what’s happening beneath the surface. Real lasting change happens when we move past the "what" and start to understand the "why," helping you find the heart of who you really are.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Quest
Other therapists in Boca Raton
Culturally SensitiveEmotionally Focused+1
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2