Courtney JohnsonClinical Social Work/Therapist, LMSW, CAADC (she, her)

About

If you were told you did not matter while growing up—whether through actions or words—it can affect your ability to recognize your worth. Growing up in an environment fraught with alcohol abuse, religious trauma, homophobia, emotional abuse, or excessive criticism can lead to feelings of worthlessness, shame, and self-hatred. This may result in seeking validation from others, fearing disapproval, causing you to prioritize the needs of others over your own. When you struggle to recognize your worth, you may find it hard to connect with others, feel undervalued in your career, and seek unhealthy ways to cope with your emotions.

Specialties