About
Do you find yourself overwhelmed and stressed? Have work or personal relationships become unmanageable. Sometimes life calls for outside assitance, and psychotherapy can be very effective at alleviating distress. In my practice, I use an interactive and collaborative approach where an individual can explore, learn, and heal in an atmoshpere of trust and safety. I combine psychodynamic therapy that searches for the root causes of problems with coginitive-behavioral techniques when needed that offer more immediate structured coping skills.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2