Courtney OldsLicensed Professional Counselor, MA, LPC, NCC

About

I enjoy following your lead to the topics and concerns that are most pressing for you. I also teach breathing exercises, meditation techniques, visualizations and communication strategies. I use both structured methods like CBT and EMDR and my own intuitive understanding to help you heal. I specialize in treating anxiety, depression, relationship concerns, trauma and grief. For me, therapy is a way of gently holding up a mirror to see our inherent clarity and wisdom that is like the blue sky above the clouds.

Specialties