Courtney StainClinical Social Work/Therapist, LCSW (she, her)
Denver, CO 80246
$150
In-Person & Online
5 years experience
About
Do you find yourself spending most of your time stuck inside your head? Often at odds with your thoughts? Maybe your emotions feel intense and unpredictable as if they can erupt at any given moment. Or, you feel disconnected, like a robot on autopilot, simply going through the motions of life. Whatever your internal experience, you do not have to feel stuck, constantly swimming against the current. ‘Adulting’ is hard enough; let’s be honest. On the contrary, social-cultural messages have actually told us how NOT to experience and process our emotions. It's not surprising we often find ourselves struggling - BUT, all is not lost!
