Courtney Washington: Therapy for Children & TeensLicensed Professional Counselor, MA, LGPC, BA

About

Are you overwhelmed by anxiety or changes that are hard to manage alone? Is your teen's behavior concerning? Do you experience or notice increased stress, emotional reactivity, frustration, or patterns that feel confusing? You deserve a space where you are heard, supported, and respected. Therapy can help adolescents and adults build insight, confidence, and healthier ways of responding to challenges. With the right support, anxiety can become more manageable, and behaviors can be improved. You can build skills that support growth, balance, and emotional well-being. Take the next step toward feeling more grounded and empowered. Therapy offers a supportive, nonjudgmental space where you can explore thoughts, emotions, and behaviors at your own pace. Sessions focus on building practical coping skills, emotional awareness, and confidence. Evidence-based care. including CBT and mindfulness, can reduce anxiety, improve emotional regulation, and strengthen healthy behaviors.

Specialties